This Tahini Date Banana Shake is a quick, creamy drink made with frozen banana, Medjool dates, tahini, unsweetened almond milk and a pinch of Heritage Organic Ceylon Cinnamon Powder. It takes about 5 minutes to prepare and is served cold.
Recipe at a glance
Yield: 3 cups
Prep time: 5 minutes
Cooking time: None
Total time: 5 minutes
Serving style: Cold
Ingredients
- 2 frozen bananas, sliced
- 4 Medjool dates, pitted
- 60 ml tahini
- 60 ml ice
- 355 ml unsweetened almond milk
- 1 pinch Heritage Organic Ceylon Cinnamon Powder
- Extra cinnamon, to finish
Method
1. Prepare the fruit
Slice the frozen bananas, then pit and tear the Medjool dates.
2. Add everything to the blender
Place the banana and dates in a blender with the tahini, ice, unsweetened almond milk and a pinch of Heritage Organic Ceylon Cinnamon Powder.
3. Blend until smooth
Blend until the shake is smooth and creamy.
4. Adjust the consistency
If needed, add a little more ice for a thicker shake or a little more almond milk for a looser consistency.
5. Pour and finish
Pour into serving glasses and finish with an extra pinch of Heritage Organic Ceylon Cinnamon Powder.
Serve cold.
Serving ideas
This shake works well as a quick breakfast drink or a chilled dessert-style drink. Serve it immediately after blending for the smoothest texture.
For a simple presentation, finish each glass with a light cinnamon dusting rather than heavy garnish.
Tips for the best texture
Use frozen banana to help create the thick, creamy texture without cooking or chilling the mixture after blending.
Pit the Medjool dates carefully before adding them to the blender, and tear them into smaller pieces so they combine more evenly.
Start with the locked recipe quantities, then use only a small amount of additional ice or almond milk if the consistency needs adjusting.
Keep the cinnamon garnish restrained so the finished drink remains balanced and visually clean.
Why use Heritage Organic Ceylon Cinnamon Powder?
Heritage Organic Ceylon Cinnamon Powder is the featured Heritage ingredient in this recipe. Its warm cinnamon character complements the banana, Medjool dates and tahini while also providing the finishing garnish for the shake.
The campaign uses the exact approved 300 g Heritage product package and does not rely on unsupported health or nutrition claims.
Frequently asked questions
How long does a tahini date banana shake take to make?
The locked recipe takes 5 minutes to prepare and does not require cooking.
How much does this recipe make?
The source recipe yields 3 cups in total.
Can I make the shake thicker?
Yes. The source permits adding a little more ice if you want to adjust the consistency.
Can I make it thinner?
Yes. Add a little more unsweetened almond milk if the shake needs a looser consistency.
Is honey required?
No. Honey is optional in the source recipe and is not part of this campaign’s locked core ingredient list.
When should I add the cinnamon?
Add one pinch of Heritage Organic Ceylon Cinnamon Powder before blending, then finish the served shake with a little extra cinnamon.
Heritage CTA
Make this creamy Tahini Date Banana Shake at home with Heritage Organic Ceylon Cinnamon Powder.
Save this recipe for later and explore more Heritage recipe ideas at heritageorganic.ae.
